Adult Classes
Join the team! Contact us for membership info!
Join the team! Contact us for membership info!
Our Schedule
10th Planet Detroit offers a variety of Brazilian Jiu Jitsu and wrestling classes 6 days a week, as well as an open mat session on Sundays. Check out class descriptions below for more information on what to expect in our classes.
Monday - Thursday
5:30 - 6:30 PM Beginners
6:30 - 8:00 PM All Levels
Friday
6:00 - 7:00 PM Striking
7:00 - 8:00 Gi Jiu Jitsu
Saturday
11:00 AM - 1:00PM Lab/Open Mat
Sunday Open Mat
1:00 - 3:00 PM
At Livonia location
What are classes like?
Jiu Jitsu classes at 10th Planet Detroit are built for both beginner and advanced students alike. Beginning students will learn the building blocks of jiu jitsu and grappling, while working with more advanced students who are in class to keep their foundation solid. In addition, advanced techniques and scenarios will be included as "optional practice" for those who are more experienced and ready for the challenge.
No prior experience is required to take any of our classes, and no matter your fitness level, grappling will provide an intense, physically demanding workout that is sure to challenge mind and body.
Class Format
Each Jiu Jitsu class will have three basic sections:
- Warm Ups
- Technical portion
- Live training
Warm ups consist of basic movements and solo drills that will teach your body how to move smoothly and efficiently. Next we teach Jiu Jitsu techniques step by step which are then practiced with a non-resisting partner. Finally, we try to apply our techniques while engaging with a resisting opponent in the "live training" portion of class. This varies from positional drilling to free sparring (or "rolling") depending on the class that day.